初二的英语作文"如何保持健康"70词，记得带翻译哦！

How
to
keep
healthy?
I
think
it's
very
easy.
First
,
you
should
have
a
balanced
diet.
You
shouldn't
eat
too
much
junk
food.
You
should
eat
fruit
and
vegetables
every
day.
You
should
drink
milk
every
morning.
Next,
you
should
exercise
every
day.
such
as
running
and
swimming
after
studying
or
working.
Then
,
I
think
you
should
listen
to
music
often.
You
should
relax
yourself
often.
如何保持健康呢?我认为这是非常容易的。首先,你应该有一个均衡的饮食。你不应该吃太多的垃圾食品。你应该每天吃水果和蔬菜。你应该每天早上都喝牛奶。接下来,你应该每天锻炼。例如跑步和游泳在学习或工作。然后,我认为你应该经常听音乐。你应该放松你自己经常。