向同学咨询关于舞蹈的英语作文

如题所述

跳舞可以让人身材曲线变得更美,大腿肌肉和手臂肌肉也更紧实。
Dancing can let a person figure curve becomes more beautiful, thigh muscles and arm muscle and more tight.

是纾解情绪的好方法.
Is alleviated emotional good method.

跳舞是一种有益身心健康活动,增强体质,性格变得开朗,身体变得柔软,全面刺激肌肉.
Dancing is a beneficial health activities, strengthen physical endowment, personality become bright, the body becomes soft, comprehensive stimulating muscles.

跳舞对肌肉的刺激则是全面性、综合性的,它的动作兼顾到头、颈、胸、腿、髋等部位。
Dancing on muscle stimulation is comprehensive, comprehensive, its action juggle round, neck, chest, legs and hips etc parts.

比如爵士舞对小关节、小肌肉的运动较多,这些地方是平日健身不大容易活动到的地方。
For instance of jazz dance small joint, small muscle movement is more, these places is ferial fitness not easy activities to place.

另外,跳舞还具备有氧运动的效果,使练习者在提高主肺功能的同时,达到减肥的目的。
In addition, dancing has an aerobics effect, make the practitioners in improving the Lord of lung function at the same time, achieve the goal that reduce weight.

在跳舞当中,连贯的动作节奏很快,一整套动作连贯而流畅,整齐而有韵律感,对乐感、灵巧度的锻炼很有帮助。
In a dance of coherent action fast paced, a set of movements coherent and fluent, neat and a sense of music, dexterous degrees, the exercise is very helpful.

而它的趣味性容易让人集中和专注,忽略掉运动疲劳。
And it's interesting easy to concentrate and focus, ignored sports fatigue.
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